Don't Feel Like It? "just start moving"

I was in a funk today, then I folded some socks.

That little success spurred me on to drink some water, go for a walk, and eat lunch. I ended up having a great day all because I prayed and started moving.

I think my main issue was being dehydrated. If I hadn’t folded those socks, I might not have figured that out. I might have just kept scrolling on my phone.