I was in a funk today, then I folded some socks. That little success spurred me on to drink some water, go for a walk, and eat lunch. I ended up having a great day all because I prayed and started moving. I think my main issue was being dehydrated. If I hadn’t folded those…

“If you’re talking, you’re not learning” – Alex Harmozi I was thinking about this quote when my physical therapist was telling me about something I knew quite a bit about. I felt like saying something to show I already knew what he was telling me, but I decided to keep my mouth shut. I’m glad…