This is the only pillow I’ve tried that works for me with my pain issues. I think the adjustable memory foam layers are the bomb.
They’re not cheap ($50). I bought three. One at a time.
It hurts my frugal sensibilities to spend $150 on pillows, but they’re worth every penny.
I use a pillow behind my bum shoulder and took out a layer I use between my knees at night.
Anything that reduces pain so I can sleep better is generally worth it. I definitely still have pain that messes with sleep, but these pillows help.
Josh
P.S. This is random. I was thinking about how much I love these and thought I’d share.
I make no guarantees whether explicit or implied that these will work for you. I just know they work for me.