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The Journey
“Don’t be attached to a specific outcome, but be committed to the journey.” – Melanie Whitney
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Implement Your Intentions.
James Clear recommends what he calls “implementation intentions”, a specific kind of plan to meet our goals. I would like to take a look at them, how and why to predict your own failure and why it matters. The structure of implementation intentions is: “I will [action] on [day] at [time] in/at [place]”. For example,…