Month: April 2021

  • Make The Time

    “In many cases, the bottleneck to achieving results is simply making the time to do the work. You’re capable of exercising, but are you making the time? You’re capable of writing, but are you making the time? You’re capable of reading, but are you making the time?” -James Clear  

  • Chronic Pain

    Many of you know that I have chronic pain. This video is a short explanation of what is going on behind the scenes. Your body’s pain system is like an alarm system. If you get a nail in your foot, your nerves send a signal to your brain telling your brain you have a nail…

  • Words: Petulant

    Definition of petulant 1 : insolent or rude in speech or behavior 2 : characterized by temporary or capricious ill humor : peevish Source: Merriam Webster

  • Words: Jocose

    Definition of jocose 1: given to joking : MERRY 2: characterized by joking : HUMOROUS Source: Merriam Webster